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ADHD and so many other letters too!!!
This post has been a long time coming and one that I have deliberated over painstakingly. Mostly because I still don't know how I feel...
Emma Tellett
Sep 3, 20205 min read
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Banish the blemish and conquer the comedones!!
Many teenagers suffer with bad skin. Most cases disappear on their own in time but for some this can become a far reaching problem. They...
Emma Tellett
Jun 22, 20203 min read
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You ARE a planet to billions of microbes, take care of the planet!!
The microbiome is under extensive scrutiny from the scientific world. Conclusions supporting its role in optimal health are astounding....
Emma Tellett
Jan 31, 20202 min read
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Immunity!!!
The immune system is a complex arrangement of synergistic segments made up of cells, tissues and organs that are continuously barraged by...
Emma Tellett
Nov 18, 20193 min read
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Juicing!!
Addition Nov 18th 2019 WARNING!!! Diabetics should NOT juice fruit as it will spike blood sugar levels. Fruit is better eaten as a whole...
Emma Tellett
Jun 30, 20185 min read
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Bending over backwards for yoga !!!
Many modalities of exercise are beneficial for our health but, in my opinion, none more so than yoga. It's health benefits are bountiful...
Emma Tellett
Oct 16, 20173 min read
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Nitrates/Nitrites??!!!
I often get asked if I miss bacon?? The simple answer is NO. I thought I would: the delicious smell of it cooking on a Sunday morning,...
Emma Tellett
Sep 26, 20172 min read
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Hen party!!
I recently attended a hen party in Devon. I felt obliged to blog about it as it is so very rare to find caterers that cater for very...
Emma Tellett
Sep 20, 20172 min read
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Toxic shocker!!!!
I recently displayed low levels of iron and calcium in my system. Following a year of studying biomedicine and a 'continually improving...
Emma Tellett
Sep 6, 20172 min read
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Activate your nuts!
I have mentioned activating seeds and nuts following my attendance at an explore raw workshop. However I really feel it deserves its own...
Emma Tellett
Sep 4, 20171 min read
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Graze Festival
So after a restful week surfing with the fam in Cornwall, my daughter and I attended Graze festival with the Spiritual Sisterhood, an...
Emma Tellett
Aug 19, 20171 min read
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The Dispensary Kitchen – Winchester
This was such an experience that I felt it deserved its own blog post. Upon entering what can only be described as a unimposing,...
Emma
Jul 23, 20172 min read
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Seed Cycling
Having struggled with my hormones and PMT in recent years, a friend from CNM told me about seed cycling. Interested by the possibilities...
Emma
Jul 21, 20172 min read
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Explore Raw
Last night I attended a raw food workshop in Newbury with the infamous Stephanie Jeff from Explore Raw. What a woman! I had heard about...
Emma
Jul 19, 20172 min read
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Dementia & Me
My Mum aged 58 when she was diagnosed with dementia. Over twelve years I have watched her deteriorate from a loving mother, wife, friend...
Emma
May 3, 20172 min read
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